Unlock your potential with coachjerrywellness
Karen S. Challenge success real time - real people
The Grain-Free Nutritional Challenge is a simple, structured reset designed to help you reduce inflammation, improve digestion, increase energy, and build healthier eating habits—without extreme dieting. It’s about learning how food affects your body and creating sustainable change.
4 WEEK JUMPSTART PROGRAM.
The 4-Week Jump Start Program is a structured coaching experience designed to help you reset, build consistency, and regain momentum. You’ll meet 2× per week for 45-60-minute sessions, in person or virtually, focusing on personalized strength training, mobility work, and accountability to help you move better, feel stronger, and create habits that last.BONUS 6 week challenge included
JOIN-NOW!
The Couples 4-Week Jump Start Program is designed for partners who want to build strength, improve mobility, and create healthy habits together. You’ll meet 2× per week for 45–60 minute sessions, in person or virtually, with personalized coaching that supports both individuals while training as a team. This program focuses on accountability, communication, and consistency—helping couples stay motivated, move better, and support each other toward lasting wellness results.
ASSISTED STRETCHING
Stretch Therapy SessionA guided, one-on-one assisted stretching session designed to reduce muscle tightness, improve mobility, and help your body relax and move better. Each session is customized to your needs and focuses on improving flexibility, circulation, and overall comfort—no workout required.
COMPLETE PACKAGE DEALS.
Join our community for support and motivation as you embark on your wellness journey.
10% off all proceeds supports the coach Jerry foundation
Transforming lives in baltimore, and surrounding areas.
See how Coachjerrywellness has helped individuals in Baltimore, Maryland, achieve their health and fitness goals. Our success stories showcase the transformative power of personalized training, nutrition guidance, and community support. Join us and become our next success story!
"Jerry's personalized approach to training and nutrition has completely transformed my life. I've never felt healthier or stronger!"
Angela T
"The six-week grain-free challenge was a game-changer for me. I lost weight, gained energy, and learned how to eat healthy for life."
karen S.
"Jerry is an amazing trainer who truly cares about his clients. He pushes you to achieve your goals while providing unwavering support and encouragement."
Amanda & Lorrie
Contact us
Location
Baltimore, Maryland
United States